Beginners and seasoned yogis alike can use the Yoga Blocks to improve flexibility and find extra support during challenging poses. Using the block as a steady base, practitioners can lift their lower body during the pigeon pose and forward fold, or place the block under a hand during the triangle pose. By lifting and lengthening the body, the block helps engage muscles for stretching and toning. With no pointy edges, yoga practitioners can comfortably support their bodyweight.

• Designed to lift or support different areas of the body during yoga
• Thick rectangular design provides a sturdy base for holding each pose
• Angled edges contribute to comfortable use as users position the block under the body
• Available in different thicknesses to accommodate different poses and skill sets

• Activity: Yoga
• Color: Blue
• Color Family: Blue
• Foldable Design: No