The Pro Knit Hip Band assists in improving mobility, and strength for lower body resistance training during workouts or warmups. The thick bands are typically to be worn above the knees for glute, hamstring, and quad activation. They are best for short stride movements such as linear and lateral bent leg walks, or hip rotations. Built with a durable, and comfortable stretch fabric so they won’t pinch or pull skin, and never slip during movements. Designed to be a versatile training tool for a variety of movements, the bands will create the ideal amount of difficulty for effective training. After sweaty workouts, the bands are machine washable and easy to clean.Durable, anti-slip bands for lower body resistance training to increase difficulty

• Comfortable fabric that stays in place during training and won’t pinch or pull skin
• Can be used to add resistance during warmup and stretching
• Strong, durable fabric available in light, medium and heavy resistances
• Portable size, machine washable and easy to clean
• Bands measure 4’x13’